top of page

take five daily

our wellness newsletter powered by you.

sign up to receive words of affirmations,

goods and news, practices to try,

new offerings to consider

and new words

to hear.

Screen Shot 2021-12-13 at 11.07.36 AM.png

short sample of the november newsletter // full sample

if you would like to help support this work click here

want our wellness newsletter?
add yourself to the list.

can't wait for you to get the next weekly. xo.

bottom of page